From the editor: Sometimes it feels like we’re hitting a wall. Over and over again we try to make a change, try something new or create a new habit and NADA – nothing changes!

If you’ve ever tried to lose weight by dieting but got nowhere. Or you tried, “The Secret” but a million dollar check didn’t arrive in the mail. Or you even started saying “No” to things but still your schedule is an overwhelming mess, then this issue is for you! >>

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After losing 30 lbs and overcoming digestion, skin, and fatigue issues on a plant-based diet, Christina Dobosz founded The Green Spatula to help women break up with traditional, fad diets – for GOOD – so they can heal themselves and their relationship with food. >>

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Mimi Quick surprised doctors, friends and family when she healed her body in the 1990s by just using her mind. After discovering for herself the power of her mindset, she decided to use the same principles to heal on creating prosperity in all areas of her life. >>

Mira Rocca is a Licensed Marriage and Family Therapist helping individuals overcome problems with food, body image, exercise, depression, anxiety, trauma, life transitions, and familial issues. She believes in creating space for you to inhabit your body, while learning to balance your own vulnerability and inner strengths. >>

Many entrepreneurs struggle to find time in the day to get everything done. That leaves them hustling in the evenings and on the weekends too which leads to burnout. Alyssa Burgoyne teaches you 5 simple time management steps you can implement today! >>

Nicole Jardim, creator of Fix Your Period, empowers women to reclaim their hormone health using a method that combines simplicity and sass, takes away all the taboo and the pain of having a period. >>

For many people, snacks are the least healthy (and least consciously chosen) foods they eat. Ocean Robbins Food Revolution shows you how to surround yourself with healthy snacks so you can stay energized and vibrant throughout the day. >>