This Week In Mischief-Making...
From the editor: Have you ever been sitting at your desk for so long, typing away for hours, that you finally realized you’d forgotten to breathe? This happened to me on an almost daily basis until I came across João Paulo Pereira, creator of The BASA Method. >>
Journey into Body Awareness
Brazil-born João Paulo Pereira, founder of BASA Method yoga, teaches us how to get out of our heads and into our bodies through a fusion of his most powerful teachings focusing on Breath, Awareness, Strength, and Alignment. >>
How Money Mindset Affects Family Finances
Denise Duffield-Thomas helps women worldwide discover their Sacred Money Archetype® and Money “DNA” to gain a better understanding of their strengths and weaknesses when it comes to attracting money, saving money and spending money for themselves and their families. >>
Dance Your Way To Vibrant Health
Evelina Hovich has a story and a personality that draws you in. She’s super-accomplished but acknowledges she’s not perfect. In fact, she believes none of us are and that’s okay! Evelina started out her career doing what she thought was “right” but it wasn’t what she loved, so it didn’t work. Then she bravely stepped out into something new… >>
Top Instagram Tips For Health Coaches
Wellness Influencer, Briena Sash shows entrepreneurs, health coaches and wellness professionals the easy tweaks you can make to turn your Instagram bio into a brilliant marketing tool. >>
Building a Rebel Health Tribe
Michael Roesslein is a Chicago-born, straight-talking, sun-loving filmmaker who’s on a mission to help people improve their health so they can live longer, happier lives. Michael’s latest project takes you on “an exciting journey around the globe to learn ancient secrets from the planet’s healthiest centenarians – and shows you how to apply their wisdom to our modern world.” >>
Help Your Kids Get More Zzzz’s
Jess Sherman helps busy parents raise kids to be resilient with simple, time-saving diet and sleep changes to improve focus, problem-solving and physical strength. >>
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